Posted by admin on December 5, 2009
This is overdue but better I write down what I remember than forget it until it’s brought up again. So what do I recall….
Small class tonight, didn’t stop us from training. We focused on making punches effective. What makes a strike effective? The angle? The force? The direction or point of contact? Is there any [...]
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Posted by admin on
Apologies to anyone following my humble little corner of the internet. Because I share this hosting account across multiple sub domains, when I had to migrate to a new server so that I could take advantage of remote connections to my SQL Server, I unfortunately was not informed that my data was to be lost. [...]
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